Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted (23252)
100 g

Alanine 2.014 g
Alcohol, ethyl 0.0 g
Arginine 2.286 g
Ash 1.15 g
Aspartic acid 3.286 g
Caffeine 0 mg
Calcium, Ca 22 mg
Carbohydrate, by difference 0.74 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 85 mg
Copper, Cu 0.082 mg
Cryptoxanthin, beta 0 µg
Cystine 0.343 g
Energy 179 kcal
Energy 751 kJ
Fatty acids, total monounsaturated 3.024 g
Fatty acids, total polyunsaturated 0.326 g
Fatty acids, total saturated 2.29 g
Fatty acids, total trans 0.356 g
Fatty acids, total trans-monoenoic 0.356 g
Fiber, total dietary 0.0 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Glutamic acid 5.514 g
Glycine 1.457 g
Histidine 1.286 g
Hydroxyproline 0.144 g
Iron, Fe 1.85 mg
Isoleucine 1.571 g
Leucine 2.929 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 3.286 g
Magnesium, Mg 26 mg
Methionine 0.9 g
Niacin 8.324 mg
Phenylalanine 1.343 g
Phosphorus, P 245 mg
Potassium, K 396 mg
Proline 1.443 g
Protein 28.48 g
Retinol 2 µg
Riboflavin 0.151 mg
Selenium, Se 33.7 µg
Serine 1.386 g
Sodium, Na 64 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.081 mg
Threonine 1.586 g
Total lipid (fat) 6.95 g
Tryptophan 0.371 g
Tyrosine 1.271 g
Valine 1.657 g
Vitamin A, IU 8 IU
Vitamin A, RAE 2 µg
Vitamin B-12 4.65 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.629 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 3 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin K (phylloquinone) 1.6 µg
Water 62.67 g
Zinc, Zn 5.52 mg