Beef, variety meats and by-products, pancreas, cooked, braised (13332)
100 g

Alanine 1.388 g
Arginine 1.548 g
Ash 1.5 g
Aspartic acid 2.602 g
Calcium, Ca 16 mg
Carbohydrate, by difference 0.0 g
Cholesterol 262 mg
Copper, Cu 0.089 mg
Cystine 0.347 g
Energy 1134 kJ
Energy 271 kcal
Fatty acids, total monounsaturated 5.93 g
Fatty acids, total polyunsaturated 3.2 g
Fatty acids, total saturated 5.9 g
Fiber, total dietary 0.0 g
Folate, DFE 3 µg
Folate, food 3 µg
Folate, total 3 µg
Folic acid 0 µg
Glutamic acid 2.272 g
Glycine 1.652 g
Histidine 0.533 g
Iron, Fe 2.61 mg
Isoleucine 1.37 g
Leucine 2.116 g
Lysine 1.999 g
Magnesium, Mg 21 mg
Manganese, Mn 0.208 mg
Methionine 0.49 g
Niacin 3.97 mg
Pantothenic acid 4.248 mg
Phenylalanine 1.127 g
Phosphorus, P 453 mg
Phytosterols 0 mg
Potassium, K 246 mg
Proline 1.388 g
Protein 27.1 g
Retinol 0 µg
Riboflavin 0.485 mg
Selenium, Se 48.5 µg
Serine 1.084 g
Sodium, Na 60 mg
Thiamin 0.18 mg
Threonine 1.257 g
Total lipid (fat) 17.2 g
Tryptophan 0.351 g
Tyrosine 1.184 g
Valine 1.453 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 16.6 µg
Vitamin B-6 0.18 mg
Vitamin C, total ascorbic acid 20.3 mg
Water 55.6 g
Zinc, Zn 4.6 mg