Beef, variety meats and by-products, thymus, cooked, braised (13338)
100 g

Alanine 1.119 g
Arginine 1.44 g
Ash 1.53 g
Aspartic acid 2.098 g
Calcium, Ca 10 mg
Carbohydrate, by difference 0.0 g
Cholesterol 294 mg
Copper, Cu 0.043 mg
Cystine 0.28 g
Energy 1335 kJ
Energy 319 kcal
Fatty acids, total monounsaturated 8.64 g
Fatty acids, total polyunsaturated 4.66 g
Fatty acids, total saturated 8.61 g
Fiber, total dietary 0.0 g
Folate, DFE 1 µg
Folate, food 1 µg
Folate, total 1 µg
Folic acid 0 µg
Glutamic acid 1.832 g
Glycine 1.332 g
Histidine 0.385 g
Iron, Fe 1.49 mg
Isoleucine 0.745 g
Leucine 1.458 g
Lysine 1.818 g
Magnesium, Mg 10 mg
Manganese, Mn 0.099 mg
Methionine 0.304 g
Niacin 1.84 mg
Pantothenic acid 1.972 mg
Phenylalanine 0.626 g
Phosphorus, P 364 mg
Phytosterols 0 mg
Potassium, K 433 mg
Proline 1.119 g
Protein 21.85 g
Retinol 0 µg
Riboflavin 0.225 mg
Selenium, Se 21.6 µg
Serine 0.874 g
Sodium, Na 116 mg
Thiamin 0.084 mg
Threonine 0.79 g
Total lipid (fat) 24.98 g
Tryptophan 0.168 g
Tyrosine 0.454 g
Valine 0.947 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 1.51 µg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 30.2 mg
Water 52.83 g
Zinc, Zn 2.2 mg