Beverages, tea, instant, unsweetened, powder (14366) 100 g Alcohol, ethyl 0.0 g Ash 16.04 g Caffeine 5714 mg Calcium, Ca 118 mg Carbohydrate, by difference 58.66 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 118.3 mg Copper, Cu 0.55 mg Cryptoxanthin, beta 0 µg Energy 1320 kJ Energy 315 kcal Fatty acids, total monounsaturated 0.0 g Fatty acids, total polyunsaturated 0.0 g Fatty acids, total saturated 0.0 g Fatty acids, total trans 0.0 g Fiber, total dietary 8.5 g Folate, DFE 103 µg Folate, food 103 µg Folate, total 103 µg Folic acid 0 µg Iron, Fe 2.26 mg Lutein + zeaxanthin 0 µg Lycopene 0 µg Magnesium, Mg 272 mg Manganese, Mn 133.0 mg Niacin 10.8 mg Pantothenic acid 4.53 mg Phosphorus, P 239 mg Potassium, K 6040 mg Protein 20.21 g Retinol 0 µg Riboflavin 0.985 mg Selenium, Se 5.3 µg Sodium, Na 72 mg Starch 0.0 g Sugars, total 5.53 g Theobromine 71 mg Thiamin 0.0 mg Total lipid (fat) 0.0 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.356 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.0 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.0 µg Water 5.09 g Zinc, Zn 1.69 mg