Blueberries, dried, sweetened (09163)
100 g

Alcohol, ethyl 0.0 g
Ash 0.73 g
Caffeine 0 mg
Calcium, Ca 19 mg
Carbohydrate, by difference 80.0 g
Carotene, alpha 0 µg
Carotene, beta 84 µg
Cholesterol 0 mg
Choline, total 18.5 mg
Copper, Cu 0.16 mg
Cryptoxanthin, beta 0 µg
Energy 1328 kJ
Energy 317 kcal
Fatty acids, total monounsaturated 0.405 g
Fatty acids, total polyunsaturated 1.3 g
Fatty acids, total saturated 0.2 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 7.5 g
Folate, DFE 12 µg
Folate, food 12 µg
Folate, total 12 µg
Folic acid 0 µg
Iron, Fe 0.9 mg
Lutein + zeaxanthin 208 µg
Lycopene 0 µg
Magnesium, Mg 18 mg
Niacin 1.154 mg
Phosphorus, P 36 mg
Potassium, K 214 mg
Protein 2.5 g
Retinol 0 µg
Riboflavin 0.127 mg
Selenium, Se 0.6 µg
Sodium, Na 3 mg
Sugars, total 67.5 g
Theobromine 0 mg
Thiamin 0.092 mg
Total lipid (fat) 2.5 g
Vitamin A, IU 141 IU
Vitamin A, RAE 7 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.152 mg
Vitamin C, total ascorbic acid 23.8 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 2.35 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 59.4 µg
Water 14.8 g
Zinc, Zn 0.49 mg