Blueberries, frozen, sweetened (09055) 100 g Alanine 0.017 g Alcohol, ethyl 0.0 g Arginine 0.02 g Ash 0.12 g Aspartic acid 0.031 g Caffeine 0 mg Calcium, Ca 6 mg Carbohydrate, by difference 21.95 g Carotene, alpha 0 µg Carotene, beta 30 µg Cholesterol 0 mg Choline, total 5.5 mg Copper, Cu 0.039 mg Cryptoxanthin, beta 0 µg Cystine 0.004 g Energy 355 kJ Energy 85 kcal Fatty acids, total monounsaturated 0.018 g Fatty acids, total polyunsaturated 0.057 g Fatty acids, total saturated 0.011 g Fatty acids, total trans 0.0 g Fiber, total dietary 2.2 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Glutamic acid 0.049 g Glycine 0.016 g Histidine 0.006 g Iron, Fe 0.39 mg Isoleucine 0.012 g Leucine 0.023 g Lutein + zeaxanthin 73 µg Lycopene 0 µg Lysine 0.007 g Magnesium, Mg 2 mg Manganese, Mn 0.262 mg Methionine 0.006 g Niacin 0.253 mg Pantothenic acid 0.125 mg Phenylalanine 0.014 g Phosphorus, P 7 mg Potassium, K 60 mg Proline 0.015 g Protein 0.4 g Retinol 0 µg Riboflavin 0.052 mg Selenium, Se 0.2 µg Serine 0.012 g Sodium, Na 1 mg Sugars, total 19.72 g Theobromine 0 mg Thiamin 0.02 mg Threonine 0.011 g Total lipid (fat) 0.13 g Tryptophan 0.002 g Tyrosine 0.005 g Valine 0.017 g Vitamin A, IU 49 IU Vitamin A, RAE 2 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.059 mg Vitamin C, total ascorbic acid 1.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.52 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 17.7 µg Water 77.4 g Zinc, Zn 0.06 mg