Bread, cheese (18972)
100 g

Alcohol, ethyl 0.0 g
Ash 2.79 g
Betaine 35.5 mg
Caffeine 0 mg
Calcium, Ca 90 mg
Carbohydrate, by difference 44.83 g
Carotene, alpha 1 µg
Carotene, beta 9 µg
Cholesterol 10 mg
Choline, total 8.5 mg
Copper, Cu 0.086 mg
Cryptoxanthin, beta 0 µg
Energy 1709 kJ
Energy 408 kcal
Fatty acids, total monounsaturated 4.339 g
Fatty acids, total polyunsaturated 9.203 g
Fatty acids, total saturated 6.25 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 2.1 g
Folate, DFE 159 µg
Folate, food 32 µg
Folate, total 107 µg
Folic acid 75 µg
Iron, Fe 2.49 mg
Lutein + zeaxanthin 45 µg
Lycopene 0 µg
Magnesium, Mg 17 mg
Manganese, Mn 0.366 mg
Niacin 3.279 mg
Pantothenic acid 0.35 mg
Phosphorus, P 120 mg
Potassium, K 84 mg
Protein 10.42 g
Retinol 23 µg
Riboflavin 0.303 mg
Selenium, Se 19.8 µg
Sodium, Na 750 mg
Sugars, total 2.08 g
Theobromine 0 mg
Thiamin 0.433 mg
Total lipid (fat) 20.83 g
Vitamin A, IU 93 IU
Vitamin A, RAE 24 µg
Vitamin B-12 0.24 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.048 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 2 IU
Vitamin E (alpha-tocopherol) 1.49 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 32.4 µg
Water 21.13 g
Zinc, Zn 0.96 mg