Bread, protein, , toasted (18383)
100 g

Alanine 0.455 g
Alcohol, ethyl 0.0 g
Arginine 0.602 g
Ash 2.1 g
Aspartic acid 0.806 g
Caffeine 0 mg
Calcium, Ca 136 mg
Carbohydrate, by difference 48.1 g
Carotene, alpha 0 µg
Carotene, beta 3 µg
Cholesterol 0 mg
Choline, total 20.3 mg
Copper, Cu 0.205 mg
Cryptoxanthin, beta 0 µg
Cystine 0.272 g
Energy 1130 kJ
Energy 270 kcal
Fatty acids, total monounsaturated 0.201 g
Fatty acids, total polyunsaturated 1.109 g
Fatty acids, total saturated 0.364 g
Fiber, total dietary 3.3 g
Folate, DFE 149 µg
Folate, food 27 µg
Folate, total 99 µg
Folic acid 72 µg
Glutamic acid 4.054 g
Glycine 0.488 g
Histidine 0.297 g
Iron, Fe 4.56 mg
Isoleucine 0.518 g
Leucine 0.943 g
Lutein + zeaxanthin 73 µg
Lycopene 0 µg
Lysine 0.409 g
Magnesium, Mg 56 mg
Manganese, Mn 0.803 mg
Methionine 0.218 g
Niacin 4.241 mg
Pantothenic acid 0.3 mg
Phenylalanine 0.655 g
Phosphorus, P 189 mg
Potassium, K 346 mg
Proline 1.343 g
Protein 13.2 g
Retinol 0 µg
Riboflavin 0.389 mg
Selenium, Se 36.2 µg
Serine 0.664 g
Sodium, Na 444 mg
Sugars, total 1.44 g
Theobromine 0 mg
Thiamin 0.317 mg
Threonine 0.402 g
Total lipid (fat) 2.4 g
Tryptophan 0.163 g
Tyrosine 0.397 g
Valine 0.569 g
Vitamin A, IU 5 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.36 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.3 µg
Water 34.0 g
Zinc, Zn 1.17 mg