Bread, reduced-calorie, wheat (18055)
100 g

Alcohol, ethyl 0.0 g
Ash 1.68 g
Caffeine 0 mg
Calcium, Ca 163 mg
Carbohydrate, by difference 42.47 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 0 mg
Choline, total 18.7 mg
Copper, Cu 0.171 mg
Cryptoxanthin, beta 0 µg
Energy 217 kcal
Energy 907 kJ
Fatty acids, total monounsaturated 0.523 g
Fatty acids, total polyunsaturated 1.196 g
Fatty acids, total saturated 0.84 g
Fatty acids, total trans 0.046 g
Fatty acids, total trans-monoenoic 0.04 g
Fatty acids, total trans-polyenoic 0.006 g
Fiber, total dietary 11.1 g
Folate, DFE 135 µg
Folate, food 28 µg
Folate, total 91 µg
Folic acid 63 µg
Fructose 1.62 g
Galactose 0.0 g
Glucose (dextrose) 0.95 g
Iron, Fe 2.91 mg
Lactose 0.0 g
Lutein + zeaxanthin 41 µg
Lycopene 0 µg
Magnesium, Mg 43 mg
Maltose 1.14 g
Manganese, Mn 1.21 mg
Niacin 3.78 mg
Phosphorus, P 149 mg
Potassium, K 150 mg
Protein 13.32 g
Retinol 0 µg
Riboflavin 0.14 mg
Selenium, Se 30.4 µg
Sodium, Na 332 mg
Starch 26.05 g
Sucrose 0.0 g
Sugars, total 3.71 g
Theobromine 0 mg
Thiamin 0.35 mg
Tocopherol, beta 0.09 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.67 mg
Tocotrienol, alpha 0.09 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 2.92 g
Vitamin A, IU 1 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.2 µg
Water 39.6 g
Zinc, Zn 1.35 mg