Bread, white, commercially prepared (18069) 100 g Alcohol, ethyl 0.0 g Ash 1.98 g Betaine 101.9 mg Caffeine 0 mg Calcium, Ca 144 mg Carbohydrate, by difference 49.42 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 0 mg Choline, total 14.6 mg Copper, Cu 0.101 mg Cryptoxanthin, beta 0 µg Energy 1113 kJ Energy 266 kcal Fatty acids, total monounsaturated 0.599 g Fatty acids, total polyunsaturated 1.602 g Fatty acids, total saturated 0.698 g Fatty acids, total trans 0.027 g Fatty acids, total trans-monoenoic 0.022 g Fatty acids, total trans-polyenoic 0.005 g Fiber, total dietary 2.7 g Fluoride, F 48.9 µg Folate, DFE 171 µg Folate, food 25 µg Folate, total 111 µg Folic acid 86 µg Fructose 2.43 g Galactose 0.0 g Glucose (dextrose) 1.57 g Iron, Fe 3.61 mg Lactose 0.0 g Lutein + zeaxanthin 44 µg Lycopene 0 µg Magnesium, Mg 23 mg Maltose 1.67 g Manganese, Mn 0.536 mg Niacin 4.78 mg Pantothenic acid 0.536 mg Phosphorus, P 98 mg Potassium, K 126 mg Protein 8.85 g Retinol 0 µg Riboflavin 0.243 mg Selenium, Se 22.0 µg Sodium, Na 490 mg Starch 37.17 g Sucrose 0.0 g Sugars, total 5.67 g Theobromine 0 mg Thiamin 0.533 mg Total lipid (fat) 3.33 g Vitamin A, IU 1 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.087 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.22 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 0.2 µg Water 36.42 g Zinc, Zn 0.74 mg