Broccoli, chinese, raw (11994)
100 g

Alcohol, ethyl 0.0 g
Ash 0.83 g
Caffeine 0 mg
Calcium, Ca 105 mg
Carbohydrate, by difference 4.67 g
Carotene, alpha 0 µg
Carotene, beta 1032 µg
Cholesterol 0 mg
Choline, total 26.5 mg
Copper, Cu 0.064 mg
Cryptoxanthin, beta 0 µg
Energy 108 kJ
Energy 26 kcal
Fatty acids, total monounsaturated 0.053 g
Fatty acids, total polyunsaturated 0.347 g
Fatty acids, total saturated 0.116 g
Fiber, total dietary 2.6 g
Folate, DFE 104 µg
Folate, food 104 µg
Folate, total 104 µg
Folic acid 0 µg
Iron, Fe 0.59 mg
Lutein + zeaxanthin 957 µg
Lycopene 0 µg
Magnesium, Mg 19 mg
Niacin 0.459 mg
Phosphorus, P 43 mg
Potassium, K 274 mg
Protein 1.2 g
Retinol 0 µg
Riboflavin 0.153 mg
Selenium, Se 1.4 µg
Sodium, Na 7 mg
Sugars, total 0.88 g
Theobromine 0 mg
Thiamin 0.1 mg
Total lipid (fat) 0.76 g
Vitamin A, IU 1720 IU
Vitamin A, RAE 86 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.074 mg
Vitamin C, total ascorbic acid 29.6 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.5 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 89.1 µg
Water 92.55 g
Zinc, Zn 0.41 mg