Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry (08096)
100 g

Alcohol, ethyl 0.0 g
Ash 5.59 g
Calcium, Ca 418 mg
Carbohydrate, by difference 75.39 g
Cholesterol 0 mg
Energy 1421 kJ
Energy 340 kcal
Fatty acids, total monounsaturated 0.4 g
Fatty acids, total polyunsaturated 0.87 g
Fatty acids, total saturated 0.24 g
Fatty acids, total trans 0.0 g
Fiber, total dietary 5.1 g
Folate, total 178 µg
Iron, Fe 30.38 mg
Magnesium, Mg 27 mg
Niacin 8.37 mg
Phosphorus, P 93 mg
Potassium, K 210 mg
Protein 9.93 g
Retinol 0 µg
Riboflavin 0.71 mg
Sodium, Na 1523 mg
Sugars, total 0.38 g
Thiamin 0.78 mg
Total lipid (fat) 1.73 g
Vitamin A, IU 0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.14 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.11 mg
Water 7.37 g
Zinc, Zn 0.55 mg