Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS (08673) 100 g Ash 5.47 g Caffeine 0 mg Calcium, Ca 33 mg Carbohydrate, by difference 79.4 g Cholesterol 0 mg Energy 1464 kJ Energy 350 kcal Fatty acids, total monounsaturated 0.2 g Fatty acids, total polyunsaturated 0.85 g Fatty acids, total saturated 0.4 g Fiber, total dietary 10.3 g Folate, DFE 848 µg Iron, Fe 29.45 mg Magnesium, Mg 73 mg Niacin 14.06 mg Phosphorus, P 331 mg Potassium, K 327 mg Protein 8.81 g Riboflavin 0.99 mg Sodium, Na 2 mg Sugars, total 18.44 g Thiamin 1.1 mg Total lipid (fat) 1.92 g Vitamin A, IU 0 IU Vitamin B-12 3.05 µg Vitamin B-6 1.33 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 0.67 mg Vitamin K (phylloquinone) 0.0 µg Water 4.4 g Zinc, Zn 6.81 mg