Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS (08709) 100 g Ash 3.08 g Caffeine 0 mg Calcium, Ca 36 mg Carbohydrate, by difference 80.91 g Cholesterol 0 mg Energy 1560 kJ Energy 373 kcal Fatty acids, total monounsaturated 0.0 g Fatty acids, total polyunsaturated 1.12 g Fatty acids, total saturated 0.0 g Fatty acids, total trans 0.0 g Fiber, total dietary 10.0 g Folate, food 30 µg Folate, total 30 µg Iron, Fe 3.26 mg Magnesium, Mg 73 mg Niacin 5.44 mg Phosphorus, P 273 mg Potassium, K 336 mg Protein 8.18 g Riboflavin 0.11 mg Sodium, Na 14 mg Sugars, total 20.29 g Thiamin 0.21 mg Total lipid (fat) 1.83 g Vitamin A, IU 0 IU Vitamin B-12 0.21 µg Vitamin B-6 0.28 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 0.81 mg Vitamin K (phylloquinone) 1.5 µg Water 6.0 g Zinc, Zn 2.77 mg