Cheese, romano (01038)
100 g

Alanine 0.932 g
Alcohol, ethyl 0.0 g
Arginine 1.171 g
Ash 6.72 g
Aspartic acid 1.989 g
Caffeine 0 mg
Calcium, Ca 1064 mg
Carbohydrate, by difference 3.63 g
Carotene, alpha 0 µg
Carotene, beta 69 µg
Cholesterol 104 mg
Choline, total 15.4 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 0 µg
Cystine 0.209 g
Energy 1618 kJ
Energy 387 kcal
Fatty acids, total monounsaturated 7.838 g
Fatty acids, total polyunsaturated 0.593 g
Fatty acids, total saturated 17.115 g
Fiber, total dietary 0.0 g
Folate, DFE 7 µg
Folate, food 7 µg
Folate, total 7 µg
Folic acid 0 µg
Glutamic acid 7.302 g
Glycine 0.553 g
Histidine 1.231 g
Iron, Fe 0.77 mg
Isoleucine 1.685 g
Leucine 3.071 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 2.941 g
Magnesium, Mg 41 mg
Manganese, Mn 0.02 mg
Methionine 0.852 g
Niacin 0.077 mg
Pantothenic acid 0.424 mg
Phenylalanine 1.71 g
Phosphorus, P 760 mg
Potassium, K 86 mg
Proline 3.718 g
Protein 31.8 g
Retinol 90 µg
Riboflavin 0.37 mg
Selenium, Se 14.5 µg
Serine 1.84 g
Sodium, Na 1433 mg
Sugars, total 0.73 g
Theobromine 0 mg
Thiamin 0.037 mg
Threonine 1.171 g
Total lipid (fat) 26.94 g
Tryptophan 0.429 g
Tyrosine 1.775 g
Valine 2.183 g
Vitamin A, IU 415 IU
Vitamin A, RAE 96 µg
Vitamin B-12 1.12 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.085 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D 20 IU
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 2.2 µg
Water 30.91 g
Zinc, Zn 2.58 mg