Cheese, swiss, low fat (43589)
100 g

Alcohol, ethyl 0.0 g
Ash 3.5 g
Caffeine 0 mg
Calcium, Ca 961 mg
Carbohydrate, by difference 3.4 g
Carotene, alpha 0 µg
Carotene, beta 13 µg
Cholesterol 35 mg
Choline, total 15.4 mg
Copper, Cu 0.027 mg
Cryptoxanthin, beta 0 µg
Energy 179 kcal
Energy 749 kJ
Fatty acids, total monounsaturated 1.351 g
Fatty acids, total polyunsaturated 0.18 g
Fatty acids, total saturated 3.304 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Iron, Fe 0.17 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 36 mg
Niacin 0.09 mg
Phosphorus, P 605 mg
Potassium, K 111 mg
Protein 28.4 g
Retinol 39 µg
Riboflavin 0.36 mg
Selenium, Se 12.7 µg
Sodium, Na 199 mg
Sugars, total 1.33 g
Theobromine 0 mg
Thiamin 0.02 mg
Total lipid (fat) 5.1 g
Vitamin A, IU 152 IU
Vitamin A, RAE 40 µg
Vitamin B-12 1.68 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.08 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 4 IU
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin E (alpha-tocopherol) 0.07 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.5 µg
Water 59.6 g
Zinc, Zn 3.9 mg