Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised (05748) 100 g Alanine 1.648 g Alcohol, ethyl 0.0 g Arginine 1.909 g Ash 1.32 g Aspartic acid 2.656 g Caffeine 0 mg Calcium, Ca 5 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 99 mg Copper, Cu 0.034 mg Cryptoxanthin, beta 0 µg Cystine 0.296 g Energy 145 kcal Energy 609 kJ Fatty acids, total monounsaturated 1.576 g Fatty acids, total polyunsaturated 0.793 g Fatty acids, total saturated 1.193 g Fatty acids, total trans 0.014 g Fatty acids, total trans-monoenoic 0.011 g Fatty acids, total trans-polyenoic 0.003 g Fiber, total dietary 0.0 g Glutamic acid 4.183 g Glycine 1.25 g Histidine 1.053 g Iron, Fe 0.43 mg Isoleucine 1.385 g Leucine 2.336 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.715 g Magnesium, Mg 28 mg Manganese, Mn 0.011 mg Methionine 0.734 g Niacin 9.173 mg Pantothenic acid 1.25 mg Phenylalanine 1.14 g Phosphorus, P 217 mg Potassium, K 313 mg Proline 0.897 g Protein 28.24 g Retinol 9 µg Riboflavin 0.167 mg Selenium, Se 40.2 µg Serine 1.077 g Sodium, Na 172 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.075 mg Threonine 1.266 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.05 mg Tocotrienol, alpha 0.02 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 3.61 g Tryptophan 0.356 g Tyrosine 1.017 g Valine 1.462 g Vitamin A, IU 31 IU Vitamin A, RAE 9 µg Vitamin B-12 0.17 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.962 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 1 IU Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 0.42 mg Vitamin E, added 0.0 mg Water 68.05 g Zinc, Zn 0.8 mg