Chicken, broilers or fryers, breast, meat only, cooked, fried (05063) 100 g Alanine 1.823 g Alcohol, ethyl 0.0 g Arginine 2.015 g Ash 1.14 g Aspartic acid 2.976 g Betaine 7.0 mg Caffeine 0 mg Calcium, Ca 16 mg Carbohydrate, by difference 0.51 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 91 mg Choline, total 95.9 mg Copper, Cu 0.054 mg Cryptoxanthin, beta 0 µg Cystine 0.428 g Energy 187 kcal Energy 782 kJ Fatty acids, total monounsaturated 1.72 g Fatty acids, total polyunsaturated 1.07 g Fatty acids, total saturated 1.29 g Fiber, total dietary 0.0 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Glutamic acid 5.024 g Glycine 1.641 g Histidine 1.037 g Iron, Fe 1.14 mg Isoleucine 1.765 g Leucine 2.509 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.836 g Magnesium, Mg 31 mg Manganese, Mn 0.021 mg Methionine 0.925 g Niacin 14.782 mg Pantothenic acid 1.04 mg Phenylalanine 1.328 g Phosphorus, P 246 mg Potassium, K 276 mg Proline 1.381 g Protein 33.44 g Retinol 7 µg Riboflavin 0.125 mg Selenium, Se 26.2 µg Serine 1.152 g Sodium, Na 79 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.079 mg Threonine 1.412 g Total lipid (fat) 4.71 g Tryptophan 0.39 g Tyrosine 1.128 g Valine 1.659 g Vitamin A, IU 23 IU Vitamin A, RAE 7 µg Vitamin B-12 0.37 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.64 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D 5 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.42 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 2.4 µg Water 60.21 g Zinc, Zn 1.08 mg