Chicken, broilers or fryers, meat and skin, cooked, stewed (05010) 100 g Alanine 1.436 g Alcohol, ethyl 0.0 g Arginine 1.545 g Ash 0.76 g Aspartic acid 2.2 g Betaine 4.9 mg Caffeine 0 mg Calcium, Ca 13 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 78 mg Choline, total 57.4 mg Copper, Cu 0.057 mg Cryptoxanthin, beta 0 µg Cystine 0.329 g Dihydrophylloquinone 0.0 µg Energy 219 kcal Energy 916 kJ Fatty acids, total monounsaturated 4.93 g Fatty acids, total polyunsaturated 2.74 g Fatty acids, total saturated 3.5 g Fiber, total dietary 0.0 g Folate, DFE 5 µg Folate, food 5 µg Folate, total 5 µg Folic acid 0 µg Glutamic acid 3.61 g Glycine 1.583 g Histidine 0.726 g Iron, Fe 1.16 mg Isoleucine 1.233 g Leucine 1.797 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.011 g Magnesium, Mg 19 mg Manganese, Mn 0.019 mg Methionine 0.657 g Niacin 5.594 mg Pantothenic acid 0.667 mg Phenylalanine 0.959 g Phosphorus, P 139 mg Potassium, K 166 mg Proline 1.19 g Protein 24.68 g Retinol 44 µg Riboflavin 0.148 mg Selenium, Se 18.0 µg Serine 0.87 g Sodium, Na 67 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.046 mg Threonine 1.02 g Total lipid (fat) 12.56 g Tryptophan 0.276 g Tyrosine 0.796 g Valine 1.199 g Vitamin A, IU 146 IU Vitamin A, RAE 44 µg Vitamin B-12 0.2 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.22 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 1 IU Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 0.27 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 2.1 µg Water 63.93 g Zinc, Zn 1.76 mg