Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised (05687) 100 g Alanine 1.305 g Alcohol, ethyl 0.0 g Arginine 1.506 g Ash 1.09 g Aspartic acid 2.08 g Betaine 10.7 mg Caffeine 0 mg Calcium, Ca 14 mg Carbohydrate, by difference 0.13 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 133 mg Choline, total 64.7 mg Copper, Cu 0.046 mg Cryptoxanthin, beta 0 µg Cystine 0.246 g Energy 183 kcal Energy 766 kJ Fatty acids, total monounsaturated 4.58 g Fatty acids, total polyunsaturated 2.242 g Fatty acids, total saturated 2.923 g Fatty acids, total trans 0.063 g Fatty acids, total trans-monoenoic 0.042 g Fatty acids, total trans-polyenoic 0.021 g Fiber, total dietary 0.0 g Folate, DFE 4 µg Folate, food 4 µg Folate, total 4 µg Folic acid 0 µg Glutamic acid 3.455 g Glycine 1.125 g Histidine 0.628 g Iron, Fe 0.76 mg Isoleucine 0.997 g Leucine 1.786 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.971 g Magnesium, Mg 20 mg Manganese, Mn 0.014 mg Methionine 0.597 g Niacin 4.832 mg Phenylalanine 0.845 g Phosphorus, P 162 mg Potassium, K 218 mg Proline 0.928 g Protein 21.55 g Retinol 12 µg Riboflavin 0.144 mg Selenium, Se 27.9 µg Serine 0.893 g Sodium, Na 165 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.076 mg Threonine 0.993 g Total lipid (fat) 10.71 g Tryptophan 0.233 g Tyrosine 0.787 g Valine 1.026 g Vitamin A, IU 40 IU Vitamin A, RAE 12 µg Vitamin B-12 0.3 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.288 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D 3 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.17 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.3 µg Water 67.06 g Zinc, Zn 2.11 mg