Chicken, liver, all classes, raw (05027)
100 g

Alanine 0.993 g
Alcohol, ethyl 0.0 g
Arginine 1.093 g
Ash 1.06 g
Aspartic acid 1.593 g
Betaine 16.9 mg
Caffeine 0 mg
Calcium, Ca 8 mg
Carbohydrate, by difference 0.73 g
Carotene, alpha 11 µg
Carotene, beta 56 µg
Cholesterol 345 mg
Choline, total 194.4 mg
Copper, Cu 0.492 mg
Cryptoxanthin, beta 11 µg
Cystine 0.272 g
Dihydrophylloquinone 0.0 µg
Energy 119 kcal
Energy 496 kJ
Fatty acids, total monounsaturated 1.249 g
Fatty acids, total polyunsaturated 1.306 g
Fatty acids, total saturated 1.563 g
Fatty acids, total trans 0.065 g
Fiber, total dietary 0.0 g
Folate, DFE 588 µg
Folate, food 588 µg
Folate, total 588 µg
Folic acid 0 µg
Glutamic acid 2.093 g
Glycine 0.849 g
Histidine 0.507 g
Hydroxyproline 0.043 g
Iron, Fe 8.99 mg
Isoleucine 0.813 g
Leucine 1.512 g
Lutein + zeaxanthin 0 µg
Lycopene 40 µg
Lysine 1.332 g
Magnesium, Mg 19 mg
Manganese, Mn 0.255 mg
Methionine 0.432 g
Niacin 9.728 mg
Pantothenic acid 6.233 mg
Phenylalanine 0.824 g
Phosphorus, P 297 mg
Potassium, K 230 mg
Proline 0.726 g
Protein 16.92 g
Retinol 3290 µg
Riboflavin 1.778 mg
Selenium, Se 54.6 µg
Serine 0.735 g
Sodium, Na 71 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.305 mg
Threonine 0.725 g
Tocopherol, beta 0.0 mg
Tocopherol, delta 0.0 mg
Tocopherol, gamma 0.31 mg
Tocotrienol, alpha 0.0 mg
Tocotrienol, beta 0.0 mg
Tocotrienol, delta 0.0 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 4.83 g
Tryptophan 0.176 g
Tyrosine 0.653 g
Valine 0.998 g
Vitamin A, IU 11078 IU
Vitamin A, RAE 3296 µg
Vitamin B-12 16.58 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.853 mg
Vitamin C, total ascorbic acid 17.9 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin D3 (cholecalciferol) 0.0 µg
Vitamin E (alpha-tocopherol) 0.7 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 76.46 g
Zinc, Zn 2.67 mg