Chicken, roasting, dark meat, meat only, cooked, roasted (05120) 100 g Alanine 1.269 g Arginine 1.402 g Ash 0.94 g Aspartic acid 2.072 g Calcium, Ca 11 mg Carbohydrate, by difference 0.0 g Cholesterol 75 mg Copper, Cu 0.07 mg Cystine 0.298 g Energy 178 kcal Energy 745 kJ Fatty acids, total monounsaturated 3.31 g Fatty acids, total polyunsaturated 2.0 g Fatty acids, total saturated 2.43 g Fiber, total dietary 0.0 g Folate, DFE 7 µg Folate, food 7 µg Folate, total 7 µg Folic acid 0 µg Glutamic acid 3.482 g Glycine 1.142 g Histidine 0.722 g Iron, Fe 1.33 mg Isoleucine 1.228 g Leucine 1.745 g Lysine 1.975 g Magnesium, Mg 20 mg Manganese, Mn 0.019 mg Methionine 0.644 g Niacin 5.736 mg Pantothenic acid 1.026 mg Phenylalanine 0.923 g Phosphorus, P 171 mg Potassium, K 224 mg Proline 0.956 g Protein 23.25 g Retinol 16 µg Riboflavin 0.192 mg Selenium, Se 19.6 µg Serine 0.8 g Sodium, Na 95 mg Thiamin 0.063 mg Threonine 0.982 g Total lipid (fat) 8.75 g Tryptophan 0.272 g Tyrosine 0.785 g Valine 1.153 g Vitamin A, IU 54 IU Vitamin A, RAE 16 µg Vitamin B-12 0.27 µg Vitamin B-6 0.31 mg Vitamin C, total ascorbic acid 0.0 mg Water 67.05 g Zinc, Zn 2.13 mg