Chicken, roasting, meat and skin and giblets and neck, cooked, roasted (05110) 100 g Alanine 1.39 g Arginine 1.517 g Ash 0.85 g Aspartic acid 2.144 g Calcium, Ca 13 mg Carbohydrate, by difference 0.05 g Cholesterol 94 mg Copper, Cu 0.071 mg Cystine 0.321 g Energy 220 kcal Energy 920 kJ Fatty acids, total monounsaturated 5.22 g Fatty acids, total polyunsaturated 2.85 g Fatty acids, total saturated 3.66 g Fiber, total dietary 0.0 g Folate, DFE 23 µg Folate, food 23 µg Folate, total 23 µg Folic acid 0 µg Glutamic acid 3.506 g Glycine 1.578 g Histidine 0.688 g Iron, Fe 1.61 mg Isoleucine 1.187 g Leucine 1.746 g Lysine 1.925 g Magnesium, Mg 20 mg Manganese, Mn 0.027 mg Methionine 0.632 g Niacin 7.031 mg Pantothenic acid 1.003 mg Phenylalanine 0.938 g Phosphorus, P 179 mg Potassium, K 204 mg Proline 1.188 g Protein 23.96 g Retinol 179 µg Riboflavin 0.189 mg Selenium, Se 15.7 µg Serine 0.862 g Sodium, Na 71 mg Thiamin 0.057 mg Threonine 0.994 g Total lipid (fat) 13.07 g Tryptophan 0.265 g Tyrosine 0.767 g Valine 1.166 g Vitamin A, IU 597 IU Vitamin A, RAE 179 µg Vitamin B-12 0.78 µg Vitamin B-6 0.34 mg Vitamin C, total ascorbic acid 0.4 mg Water 62.35 g Zinc, Zn 1.71 mg