Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed (05122) 100 g Alanine 1.37 g Alcohol, ethyl 0.0 g Arginine 1.475 g Ash 0.79 g Aspartic acid 2.102 g Betaine 5.0 mg Caffeine 0 mg Calcium, Ca 13 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 107 mg Choline, total 67.2 mg Copper, Cu 0.079 mg Cryptoxanthin, beta 0 µg Cystine 0.316 g Dihydrophylloquinone 0.0 µg Energy 214 kcal Energy 894 kJ Fatty acids, total monounsaturated 4.609 g Fatty acids, total polyunsaturated 2.584 g Fatty acids, total saturated 3.324 g Fatty acids, total trans 0.008 g Fiber, total dietary 0.0 g Folate, DFE 25 µg Folate, food 25 µg Folate, total 25 µg Folic acid 0 µg Glutamic acid 3.423 g Glycine 1.497 g Histidine 0.693 g Hydroxyproline 0.002 g Iron, Fe 1.64 mg Isoleucine 1.174 g Leucine 1.727 g Lutein + zeaxanthin 3 µg Lycopene 1 µg Lysine 1.915 g Magnesium, Mg 19 mg Manganese, Mn 0.034 mg Methionine 0.625 g Niacin 5.677 mg Pantothenic acid 0.878 mg Phenylalanine 0.923 g Phosphorus, P 151 mg Potassium, K 171 mg Proline 1.13 g Protein 24.88 g Retinol 182 µg Riboflavin 0.221 mg Selenium, Se 21.4 µg Serine 0.836 g Sodium, Na 67 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.054 mg Threonine 0.974 g Tocopherol, beta 0.0 mg Tocopherol, delta 0.0 mg Tocopherol, gamma 0.02 mg Tocotrienol, alpha 0.0 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 11.91 g Tryptophan 0.262 g Tyrosine 0.764 g Valine 1.152 g Vitamin A, IU 609 IU Vitamin A, RAE 182 µg Vitamin B-12 0.95 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.234 mg Vitamin C, total ascorbic acid 1.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 1 IU Vitamin D3 (cholecalciferol) 0.0 µg Vitamin E (alpha-tocopherol) 0.28 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 1.9 µg Water 64.24 g Zinc, Zn 1.96 mg