Cookies, raisin, soft-type (18191) 100 g Alanine 0.154 g Alcohol, ethyl 0.0 g Arginine 0.189 g Ash 1.2 g Aspartic acid 0.27 g Caffeine 0 mg Calcium, Ca 46 mg Carbohydrate, by difference 68.0 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 2 mg Choline, total 14.7 mg Copper, Cu 0.413 mg Cryptoxanthin, beta 1 µg Cystine 0.086 g Energy 1678 kJ Energy 401 kcal Fatty acids, total monounsaturated 7.649 g Fatty acids, total polyunsaturated 1.756 g Fatty acids, total saturated 3.46 g Fiber, total dietary 1.2 g Folate, DFE 48 µg Folate, food 9 µg Folate, total 32 µg Folic acid 23 µg Glutamic acid 1.095 g Glycine 0.137 g Histidine 0.091 g Iron, Fe 2.29 mg Isoleucine 0.165 g Leucine 0.285 g Lutein + zeaxanthin 37 µg Lycopene 0 µg Lysine 0.183 g Magnesium, Mg 21 mg Manganese, Mn 0.305 mg Methionine 0.085 g Niacin 1.967 mg Pantothenic acid 0.244 mg Phenylalanine 0.187 g Phosphorus, P 83 mg Potassium, K 140 mg Proline 0.354 g Protein 4.1 g Retinol 2 µg Riboflavin 0.206 mg Selenium, Se 2.8 µg Serine 0.231 g Sodium, Na 418 mg Sugars, total 47.56 g Theobromine 0 mg Thiamin 0.216 mg Threonine 0.14 g Total lipid (fat) 13.6 g Tryptophan 0.054 g Tyrosine 0.125 g Valine 0.191 g Vitamin A, IU 5 IU Vitamin A, RAE 2 µg Vitamin B-12 0.03 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.052 mg Vitamin C, total ascorbic acid 0.4 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 2.22 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.9 µg Water 13.1 g Zinc, Zn 0.32 mg