Corn, sweet, white, canned, vacuum pack, regular pack (11908) 100 g Alanine 0.22 g Arginine 0.098 g Ash 1.07 g Aspartic acid 0.182 g Calcium, Ca 5 mg Carbohydrate, by difference 19.44 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 0 mg Copper, Cu 0.048 mg Cryptoxanthin, beta 1 µg Cystine 0.02 g Energy 332 kJ Energy 79 kcal Fatty acids, total monounsaturated 0.147 g Fatty acids, total polyunsaturated 0.237 g Fatty acids, total saturated 0.077 g Fatty acids, total trans 0.0 g Fiber, total dietary 2.0 g Folate, DFE 49 µg Folate, food 49 µg Folate, total 49 µg Folic acid 0 µg Glutamic acid 0.475 g Glycine 0.095 g Histidine 0.066 g Iron, Fe 0.42 mg Isoleucine 0.097 g Leucine 0.26 g Lutein + zeaxanthin 41 µg Lycopene 0 µg Lysine 0.102 g Magnesium, Mg 23 mg Manganese, Mn 0.067 mg Methionine 0.05 g Niacin 1.167 mg Pantothenic acid 0.675 mg Phenylalanine 0.112 g Phosphorus, P 64 mg Potassium, K 186 mg Proline 0.218 g Protein 2.41 g Retinol 0 µg Riboflavin 0.073 mg Selenium, Se 0.7 µg Serine 0.114 g Sodium, Na 272 mg Thiamin 0.041 mg Threonine 0.097 g Total lipid (fat) 0.5 g Tryptophan 0.017 g Tyrosine 0.092 g Valine 0.138 g Vitamin A, IU 1 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-6 0.055 mg Vitamin C, total ascorbic acid 8.1 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 76.58 g Zinc, Zn 0.46 mg