Crackers, cheese, low sodium (18434) 100 g Alanine 0.304 g Alcohol, ethyl 0.0 g Arginine 0.386 g Ash 3.3 g Aspartic acid 0.48 g Caffeine 0 mg Calcium, Ca 151 mg Carbohydrate, by difference 58.2 g Carotene, alpha 0 µg Carotene, beta 63 µg Cholesterol 13 mg Choline, total 8.7 mg Copper, Cu 0.21 mg Cryptoxanthin, beta 17 µg Cystine 0.168 g Energy 2105 kJ Energy 503 kcal Fatty acids, total monounsaturated 11.852 g Fatty acids, total polyunsaturated 2.457 g Fatty acids, total saturated 9.638 g Fiber, total dietary 2.4 g Folate, DFE 134 µg Folate, food 25 µg Folate, total 89 µg Folic acid 64 µg Glutamic acid 3.034 g Glycine 0.302 g Histidine 0.245 g Iron, Fe 4.77 mg Isoleucine 0.424 g Leucine 0.744 g Lutein + zeaxanthin 34 µg Lycopene 0 µg Lysine 0.418 g Magnesium, Mg 36 mg Manganese, Mn 0.629 mg Methionine 0.194 g Niacin 4.671 mg Pantothenic acid 0.526 mg Phenylalanine 0.49 g Phosphorus, P 218 mg Potassium, K 106 mg Proline 1.11 g Protein 10.1 g Retinol 11 µg Riboflavin 0.428 mg Selenium, Se 8.6 µg Serine 0.521 g Sodium, Na 458 mg Sugars, total 0.28 g Theobromine 0 mg Thiamin 0.57 mg Threonine 0.295 g Total lipid (fat) 25.3 g Tryptophan 0.129 g Tyrosine 0.34 g Valine 0.478 g Vitamin A, IU 156 IU Vitamin A, RAE 17 µg Vitamin B-12 0.46 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.553 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.3 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 11.2 µg Water 3.1 g Zinc, Zn 1.13 mg