Crackers, rye, sandwich-type with cheese filling (18225)
100 g

Alanine 0.319 g
Arginine 0.396 g
Ash 3.9 g
Aspartic acid 0.51 g
Calcium, Ca 222 mg
Carbohydrate, by difference 60.8 g
Cholesterol 9 mg
Copper, Cu 0.096 mg
Cystine 0.185 g
Energy 2013 kJ
Energy 481 kcal
Fatty acids, total monounsaturated 12.236 g
Fatty acids, total polyunsaturated 2.863 g
Fatty acids, total saturated 5.987 g
Fiber, total dietary 3.6 g
Folate, DFE 127 µg
Folate, food 16 µg
Folate, total 81 µg
Folic acid 65 µg
Glutamic acid 2.729 g
Glycine 0.33 g
Histidine 0.208 g
Iron, Fe 2.45 mg
Isoleucine 0.354 g
Leucine 0.649 g
Lysine 0.333 g
Magnesium, Mg 37 mg
Manganese, Mn 0.635 mg
Methionine 0.161 g
Niacin 3.57 mg
Pantothenic acid 0.585 mg
Phenylalanine 0.442 g
Phosphorus, P 339 mg
Potassium, K 342 mg
Proline 0.972 g
Protein 9.2 g
Retinol 8 µg
Riboflavin 0.494 mg
Selenium, Se 20.8 µg
Serine 0.459 g
Sodium, Na 1044 mg
Thiamin 0.612 mg
Threonine 0.286 g
Total lipid (fat) 22.3 g
Tryptophan 0.115 g
Tyrosine 0.273 g
Valine 0.417 g
Vitamin A, IU 334 IU
Vitamin A, RAE 24 µg
Vitamin B-12 0.12 µg
Vitamin B-6 0.076 mg
Vitamin C, total ascorbic acid 0.4 mg
Water 3.8 g
Zinc, Zn 0.7 mg