Crackers, wheat, sandwich, with peanut butter filling (18234) 100 g Alanine 0.49 g Arginine 1.034 g Ash 2.6 g Aspartic acid 1.092 g Calcium, Ca 170 mg Carbohydrate, by difference 53.8 g Cholesterol 0 mg Copper, Cu 0.055 mg Cystine 0.239 g Energy 2071 kJ Energy 495 kcal Fatty acids, total monounsaturated 11.766 g Fatty acids, total polyunsaturated 8.862 g Fatty acids, total saturated 4.602 g Fiber, total dietary 4.4 g Folate, DFE 93 µg Folate, food 37 µg Folate, total 70 µg Folic acid 33 µg Glutamic acid 3.667 g Glycine 0.633 g Histidine 0.319 g Iron, Fe 2.67 mg Isoleucine 0.488 g Leucine 0.908 g Lysine 0.437 g Magnesium, Mg 38 mg Manganese, Mn 0.701 mg Methionine 0.198 g Niacin 5.877 mg Pantothenic acid 0.564 mg Phenylalanine 0.674 g Phosphorus, P 347 mg Potassium, K 297 mg Proline 1.082 g Protein 13.5 g Retinol 0 µg Riboflavin 0.293 mg Selenium, Se 21.8 µg Serine 0.674 g Sodium, Na 807 mg Thiamin 0.389 mg Threonine 0.418 g Total lipid (fat) 26.7 g Tryptophan 0.164 g Tyrosine 0.464 g Valine 0.575 g Vitamin A, IU 0 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-6 0.137 mg Vitamin C, total ascorbic acid 0.0 mg Water 3.4 g Zinc, Zn 0.82 mg