Dip, FRITO'S, bean, original flavor (27068) 100 g Ash 2.02 g Betaine 0.2 mg Calcium, Ca 26 mg Carbohydrate, by difference 15.89 g Choline, total 42.3 mg Copper, Cu 0.196 mg Dihydrophylloquinone 0.0 µg Energy 119 kcal Energy 496 kJ Fatty acids, total monounsaturated 0.859 g Fatty acids, total polyunsaturated 1.957 g Fatty acids, total saturated 0.529 g Fatty acids, total trans 0.008 g Fatty acids, total trans-monoenoic 0.003 g Fatty acids, total trans-polyenoic 0.005 g Fiber, total dietary 4.9 g Folate, food 21 µg Folate, total 21 µg Fructose 0.39 g Galactose 0.0 g Glucose (dextrose) 0.0 g Iron, Fe 1.6 mg Lactose 0.0 g Magnesium, Mg 40 mg Maltose 0.0 g Manganese, Mn 0.341 mg Menaquinone-4 0.0 µg Niacin 0.43 mg Pantothenic acid 0.15 mg Phosphorus, P 105 mg Potassium, K 368 mg Protein 5.44 g Riboflavin 0.1 mg Selenium, Se 7.7 µg Sodium, Na 443 mg Starch 8.4 g Sucrose 0.6 g Sugars, total 0.99 g Thiamin 0.09 mg Total lipid (fat) 3.7 g Vitamin B-6 0.115 mg Vitamin K (phylloquinone) 1.6 µg Water 72.95 g Zinc, Zn 0.69 mg