Dock, raw (11616) 100 g Alanine 0.132 g Arginine 0.108 g Ash 1.1 g Aspartic acid 0.181 g Calcium, Ca 44 mg Carbohydrate, by difference 3.2 g Cholesterol 0 mg Copper, Cu 0.131 mg Energy 22 kcal Energy 92 kJ Fatty acids, total trans 0.0 g Fiber, total dietary 2.9 g Folate, DFE 13 µg Folate, food 13 µg Folate, total 13 µg Folic acid 0 µg Glutamic acid 0.216 g Glycine 0.114 g Histidine 0.054 g Iron, Fe 2.4 mg Isoleucine 0.102 g Leucine 0.167 g Lysine 0.115 g Magnesium, Mg 103 mg Manganese, Mn 0.349 mg Methionine 0.035 g Niacin 0.5 mg Pantothenic acid 0.041 mg Phenylalanine 0.114 g Phosphorus, P 63 mg Potassium, K 390 mg Proline 0.116 g Protein 2.0 g Retinol 0 µg Riboflavin 0.1 mg Selenium, Se 0.9 µg Serine 0.077 g Sodium, Na 4 mg Thiamin 0.04 mg Threonine 0.094 g Total lipid (fat) 0.7 g Tyrosine 0.083 g Valine 0.133 g Vitamin A, IU 4000 IU Vitamin A, RAE 200 µg Vitamin B-12 0.0 µg Vitamin B-6 0.122 mg Vitamin C, total ascorbic acid 48.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Water 93.0 g Zinc, Zn 0.2 mg