Doughnuts, cake-type, chocolate, sugared or glazed (18251) 100 g Alanine 0.19 g Alcohol, ethyl 0.0 g Arginine 0.227 g Ash 1.8 g Aspartic acid 0.352 g Caffeine 1 mg Calcium, Ca 213 mg Carbohydrate, by difference 57.4 g Carotene, alpha 1 µg Carotene, beta 2 µg Cholesterol 57 mg Choline, total 29.1 mg Copper, Cu 0.191 mg Cryptoxanthin, beta 1 µg Cystine 0.091 g Energy 1745 kJ Energy 417 kcal Fatty acids, total monounsaturated 11.278 g Fatty acids, total polyunsaturated 2.477 g Fatty acids, total saturated 5.132 g Fiber, total dietary 2.2 g Folate, DFE 64 µg Folate, food 17 µg Folate, total 45 µg Folic acid 28 µg Glutamic acid 0.998 g Glycine 0.159 g Histidine 0.1 g Iron, Fe 2.27 mg Isoleucine 0.205 g Leucine 0.339 g Lutein + zeaxanthin 20 µg Lycopene 0 µg Lysine 0.234 g Magnesium, Mg 34 mg Manganese, Mn 0.37 mg Methionine 0.096 g Niacin 0.47 mg Pantothenic acid 0.342 mg Phenylalanine 0.224 g Phosphorus, P 162 mg Potassium, K 106 mg Proline 0.327 g Protein 4.5 g Retinol 11 µg Riboflavin 0.07 mg Selenium, Se 4.1 µg Serine 0.263 g Sodium, Na 215 mg Sugars, total 31.92 g Theobromine 21 mg Thiamin 0.045 mg Threonine 0.17 g Total lipid (fat) 19.9 g Tryptophan 0.058 g Tyrosine 0.156 g Valine 0.234 g Vitamin A, IU 39 IU Vitamin A, RAE 12 µg Vitamin B-12 0.1 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.027 mg Vitamin C, total ascorbic acid 0.1 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.21 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 9.8 µg Water 16.3 g Zinc, Zn 0.57 mg