Doughnuts, cake-type, plain  (18248)
100 g

Alcohol, ethyl 0.0 g
Ash 1.87 g
Betaine 63.4 mg
Caffeine 0 mg
Calcium, Ca 40 mg
Carbohydrate, by difference 47.06 g
Carotene, alpha 0 µg
Carotene, beta 1 µg
Cholesterol 10 mg
Choline, total 37.3 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 0.0 µg
Energy 1815 kJ
Energy 434 kcal
Fatty acids, total monounsaturated 8.544 g
Fatty acids, total polyunsaturated 3.915 g
Fatty acids, total saturated 11.105 g
Fatty acids, total trans-monoenoic 0.056 g
Fatty acids, total trans-polyenoic 0.053 g
Fiber, total dietary 1.7 g
Folate, DFE 145 µg
Folate, food 16 µg
Folate, total 92 µg
Folic acid 76 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.67 g
Iron, Fe 2.53 mg
Lactose 0.93 g
Lutein + zeaxanthin 19 µg
Lycopene 0 µg
Magnesium, Mg 17 mg
Maltose 0.54 g
Manganese, Mn 0.333 mg
Menaquinone-4 0.0 µg
Niacin 2.91 mg
Pantothenic acid 0.377 mg
Phosphorus, P 260 mg
Potassium, K 134 mg
Protein 5.31 g
Retinol 3 µg
Riboflavin 0.301 mg
Selenium, Se 10.1 µg
Sodium, Na 477 mg
Starch 25.91 g
Sucrose 16.02 g
Sugars, total 18.15 g
Theobromine 0 mg
Thiamin 0.39 mg
Tocopherol, beta 0.14 mg
Tocopherol, delta 0.77 mg
Tocopherol, gamma 2.45 mg
Tocotrienol, alpha 1.23 mg
Tocotrienol, beta 0.63 mg
Tocotrienol, delta 0.2 mg
Tocotrienol, gamma 1.49 mg
Total lipid (fat) 24.93 g
Vitamin A, IU 14 IU
Vitamin A, RAE 4 µg
Vitamin B-12 0.06 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.99 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 9.8 µg
Water 20.82 g
Zinc, Zn 0.5 mg