Doughnuts, french crullers, glazed (18253) 100 g Alanine 0.107 g Alcohol, ethyl 0.0 g Arginine 0.137 g Ash 1.1 g Aspartic acid 0.189 g Caffeine 0 mg Calcium, Ca 26 mg Carbohydrate, by difference 59.5 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 11 mg Choline, total 29.1 mg Copper, Cu 0.07 mg Cryptoxanthin, beta 0 µg Cystine 0.06 g Energy 1724 kJ Energy 412 kcal Fatty acids, total monounsaturated 10.446 g Fatty acids, total polyunsaturated 2.285 g Fatty acids, total saturated 4.667 g Fiber, total dietary 1.2 g Folate, DFE 66 µg Folate, food 8 µg Folate, total 42 µg Folic acid 34 µg Glutamic acid 0.891 g Glycine 0.105 g Histidine 0.068 g Iron, Fe 2.42 mg Isoleucine 0.132 g Leucine 0.232 g Lutein + zeaxanthin 6 µg Lycopene 0 µg Lysine 0.146 g Magnesium, Mg 12 mg Manganese, Mn 0.215 mg Methionine 0.055 g Niacin 2.13 mg Pantothenic acid 0.216 mg Phenylalanine 0.147 g Phosphorus, P 123 mg Potassium, K 78 mg Proline 0.305 g Protein 3.1 g Retinol 2 µg Riboflavin 0.23 mg Selenium, Se 2.2 µg Serine 0.171 g Sodium, Na 345 mg Sugars, total 35.11 g Theobromine 0 mg Thiamin 0.181 mg Threonine 0.106 g Total lipid (fat) 18.3 g Tryptophan 0.045 g Tyrosine 0.101 g Valine 0.149 g Vitamin A, IU 8 IU Vitamin A, RAE 2 µg Vitamin B-12 0.05 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.02 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 0.16 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 8.0 µg Water 17.9 g Zinc, Zn 0.26 mg