Dove, cooked  (43287)
100 g

Alcohol, ethyl 0.0 g
Ash 1.1 g
Betaine 8.8 mg
Caffeine 0 mg
Calcium, Ca 17 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 116 mg
Choline, total 63.6 mg
Copper, Cu 0.763 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 0.0 µg
Energy 213 kcal
Energy 890 kJ
Fatty acids, total monounsaturated 5.462 g
Fatty acids, total polyunsaturated 2.733 g
Fatty acids, total saturated 3.739 g
Fiber, total dietary 0.0 g
Folate, DFE 6 µg
Folate, food 6 µg
Folate, total 6 µg
Folic acid 0 µg
Iron, Fe 5.91 mg
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Magnesium, Mg 26 mg
Niacin 7.6 mg
Phosphorus, P 332 mg
Potassium, K 256 mg
Protein 23.9 g
Retinol 28 µg
Riboflavin 0.35 mg
Selenium, Se 20.1 µg
Sodium, Na 57 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.28 mg
Total lipid (fat) 13.0 g
Vitamin A, IU 95 IU
Vitamin A, RAE 28 µg
Vitamin B-12 0.41 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.57 mg
Vitamin C, total ascorbic acid 2.9 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 7 IU
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.0 µg
Water 62.0 g
Zinc, Zn 3.83 mg