Duck, domesticated, meat and skin, cooked, roasted (05140) 100 g Alanine 1.3 g Alcohol, ethyl 0.0 g Arginine 1.284 g Ash 0.82 g Aspartic acid 1.814 g Betaine 7.0 mg Caffeine 0 mg Calcium, Ca 11 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 84 mg Choline, total 50.4 mg Copper, Cu 0.227 mg Cryptoxanthin, beta 0 µg Cystine 0.299 g Dihydrophylloquinone 0.0 µg Energy 1410 kJ Energy 337 kcal Fatty acids, total monounsaturated 12.9 g Fatty acids, total polyunsaturated 3.65 g Fatty acids, total saturated 9.67 g Fiber, total dietary 0.0 g Folate, DFE 6 µg Folate, food 6 µg Folate, total 6 µg Folic acid 0 µg Glutamic acid 2.798 g Glycine 1.624 g Histidine 0.462 g Iron, Fe 2.7 mg Isoleucine 0.872 g Leucine 1.465 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 1.486 g Magnesium, Mg 16 mg Manganese, Mn 0.019 mg Methionine 0.475 g Niacin 4.825 mg Pantothenic acid 1.098 mg Phenylalanine 0.752 g Phosphorus, P 156 mg Potassium, K 204 mg Proline 1.172 g Protein 18.99 g Retinol 63 µg Riboflavin 0.269 mg Selenium, Se 20.0 µg Serine 0.804 g Sodium, Na 59 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.174 mg Threonine 0.773 g Total lipid (fat) 28.35 g Tryptophan 0.232 g Tyrosine 0.64 g Valine 0.938 g Vitamin A, IU 210 IU Vitamin A, RAE 63 µg Vitamin B-12 0.3 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.18 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D 3 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.7 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 5.1 µg Water 51.84 g Zinc, Zn 1.86 mg