Duck, domesticated, meat only, cooked, roasted (05142) 100 g Alanine 1.487 g Alcohol, ethyl 0.0 g Arginine 1.499 g Ash 1.11 g Aspartic acid 2.299 g Betaine 8.4 mg Caffeine 0 mg Calcium, Ca 12 mg Carbohydrate, by difference 0.0 g Carotene, alpha 0 µg Carotene, beta 0 µg Cholesterol 89 mg Choline, total 65.0 mg Copper, Cu 0.231 mg Cryptoxanthin, beta 0 µg Cystine 0.361 g Dihydrophylloquinone 0.0 µg Energy 201 kcal Energy 841 kJ Fatty acids, total monounsaturated 3.858 g Fatty acids, total polyunsaturated 1.487 g Fatty acids, total saturated 3.951 g Fiber, total dietary 0.0 g Folate, DFE 10 µg Folate, food 10 µg Folate, total 10 µg Folic acid 0 µg Glutamic acid 3.673 g Glycine 1.315 g Histidine 0.62 g Iron, Fe 2.7 mg Isoleucine 1.206 g Leucine 1.983 g Lutein + zeaxanthin 0 µg Lycopene 0 µg Lysine 2.009 g Magnesium, Mg 20 mg Manganese, Mn 0.019 mg Methionine 0.635 g Niacin 5.1 mg Pantothenic acid 1.5 mg Phenylalanine 0.984 g Phosphorus, P 203 mg Potassium, K 252 mg Proline 1.153 g Protein 23.48 g Retinol 23 µg Riboflavin 0.47 mg Selenium, Se 22.4 µg Serine 1.01 g Sodium, Na 65 mg Sugars, total 0.0 g Theobromine 0 mg Thiamin 0.26 mg Threonine 1.003 g Total lipid (fat) 11.2 g Tryptophan 0.327 g Tyrosine 0.894 g Valine 1.228 g Vitamin A, IU 77 IU Vitamin A, RAE 23 µg Vitamin B-12 0.4 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.25 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D 4 IU Vitamin D3 (cholecalciferol) 0.1 µg Vitamin E (alpha-tocopherol) 0.7 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.8 µg Water 64.22 g Zinc, Zn 2.6 mg