Duck, wild, breast, meat only, raw (05145) 100 g Alanine 1.258 g Arginine 1.267 g Ash 1.33 g Aspartic acid 1.944 g Calcium, Ca 3 mg Carbohydrate, by difference 0.0 g Cholesterol 77 mg Copper, Cu 0.33 mg Cystine 0.305 g Energy 123 kcal Energy 515 kJ Fatty acids, total monounsaturated 1.21 g Fatty acids, total polyunsaturated 0.58 g Fatty acids, total saturated 1.32 g Fiber, total dietary 0.0 g Folate, DFE 25 µg Folate, food 25 µg Folate, total 25 µg Folic acid 0 µg Glutamic acid 3.106 g Glycine 1.112 g Histidine 0.524 g Iron, Fe 4.51 mg Isoleucine 1.019 g Leucine 1.677 g Lysine 1.699 g Magnesium, Mg 22 mg Manganese, Mn 0.019 mg Methionine 0.537 g Niacin 3.444 mg Pantothenic acid 0.77 mg Phenylalanine 0.832 g Phosphorus, P 186 mg Potassium, K 268 mg Proline 0.975 g Protein 19.85 g Retinol 16 µg Riboflavin 0.31 mg Selenium, Se 13.9 µg Serine 0.854 g Sodium, Na 57 mg Thiamin 0.416 mg Threonine 0.848 g Total lipid (fat) 4.25 g Tryptophan 0.276 g Tyrosine 0.756 g Valine 1.039 g Vitamin A, IU 53 IU Vitamin A, RAE 16 µg Vitamin B-12 0.76 µg Vitamin B-6 0.63 mg Vitamin C, total ascorbic acid 6.2 mg Water 75.51 g Zinc, Zn 0.74 mg