Egg rolls, chicken, refrigerated, heated (22954) 100 g Alanine 0.42 g Alcohol, ethyl 0.0 g Arginine 0.48 g Ash 2.33 g Aspartic acid 0.74 g Caffeine 0 mg Calcium, Ca 47 mg Carbohydrate, by difference 28.54 g Carotene, alpha 223 µg Carotene, beta 524 µg Cholesterol 14 mg Choline, total 31.2 mg Copper, Cu 0.105 mg Cryptoxanthin, beta 0 µg Cystine 0.14 g Energy 197 kcal Energy 822 kJ Fatty acids, total monounsaturated 1.329 g Fatty acids, total polyunsaturated 1.813 g Fatty acids, total saturated 0.964 g Fiber, total dietary 2.4 g Folate, DFE 93 µg Folate, food 20 µg Folate, total 63 µg Folic acid 42 µg Fructose 0.82 g Galactose 0.0 g Glucose (dextrose) 1.05 g Glutamic acid 2.28 g Glycine 0.4 g Histidine 0.25 g Iron, Fe 1.69 mg Isoleucine 0.35 g Lactose 0.0 g Leucine 0.68 g Lutein + zeaxanthin 73 µg Lycopene 0 µg Lysine 0.48 g Magnesium, Mg 30 mg Maltose 1.2 g Manganese, Mn 0.404 mg Methionine 0.19 g Niacin 3.63 mg Pantothenic acid 0.66 mg Phenylalanine 0.43 g Phosphorus, P 118 mg Potassium, K 281 mg Proline 0.72 g Protein 10.44 g Retinol 2 µg Riboflavin 0.17 mg Selenium, Se 17.3 µg Serine 0.43 g Sodium, Na 478 mg Starch 19.1 g Sucrose 2.5 g Sugars, total 5.57 g Theobromine 0 mg Thiamin 0.24 mg Threonine 0.34 g Tocopherol, beta 0.54 mg Tocopherol, delta 0.25 mg Tocopherol, gamma 0.98 mg Tocotrienol, alpha 0.2 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 4.51 g Tryptophan 0.14 g Tyrosine 0.21 g Valine 0.39 g Vitamin A, IU 1066 IU Vitamin A, RAE 55 µg Vitamin B-12 0.1 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.287 mg Vitamin C, total ascorbic acid 11.2 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 1 IU Vitamin E (alpha-tocopherol) 0.37 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 23.8 µg Water 54.18 g Zinc, Zn 0.52 mg