Egg, white, raw, fresh (01124)
100 g

Alanine 0.704 g
Alcohol, ethyl 0.0 g
Arginine 0.648 g
Ash 0.63 g
Aspartic acid 1.22 g
Betaine 0.3 mg
Caffeine 0 mg
Calcium, Ca 7 mg
Carbohydrate, by difference 0.73 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 1.1 mg
Copper, Cu 0.023 mg
Cryptoxanthin, beta 0 µg
Cystine 0.287 g
Dihydrophylloquinone 0.0 µg
Energy 216 kJ
Energy 52 kcal
Fatty acids, total monounsaturated 0.0 g
Fatty acids, total polyunsaturated 0.0 g
Fatty acids, total saturated 0.0 g
Fiber, total dietary 0.0 g
Folate, DFE 4 µg
Folate, food 4 µg
Folate, total 4 µg
Folic acid 0 µg
Fructose 0.07 g
Galactose 0.07 g
Glucose (dextrose) 0.34 g
Glutamic acid 1.55 g
Glycine 0.413 g
Histidine 0.29 g
Iron, Fe 0.08 mg
Isoleucine 0.661 g
Lactose 0.07 g
Leucine 1.016 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 0.806 g
Magnesium, Mg 11 mg
Maltose 0.07 g
Manganese, Mn 0.011 mg
Methionine 0.399 g
Niacin 0.105 mg
Pantothenic acid 0.19 mg
Phenylalanine 0.686 g
Phosphorus, P 15 mg
Potassium, K 163 mg
Proline 0.435 g
Protein 10.9 g
Retinol 0 µg
Riboflavin 0.439 mg
Selenium, Se 20.0 µg
Serine 0.798 g
Sodium, Na 166 mg
Sucrose 0.07 g
Sugars, total 0.71 g
Theobromine 0 mg
Thiamin 0.004 mg
Threonine 0.449 g
Total lipid (fat) 0.17 g
Tryptophan 0.125 g
Tyrosine 0.457 g
Valine 0.809 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.09 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.005 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 0.0 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 0.0 µg
Water 87.57 g
Zinc, Zn 0.03 mg