Emu, flat fillet, raw (05625)
100 g

Alanine 0.865 g
Alcohol, ethyl 0.0 g
Arginine 1.001 g
Ash 0.93 g
Aspartic acid 1.936 g
Caffeine 0 mg
Calcium, Ca 3 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 71 mg
Copper, Cu 0.205 mg
Cryptoxanthin, beta 0 µg
Cystine 0.161 g
Energy 102 kcal
Energy 425 kJ
Fatty acids, total monounsaturated 0.295 g
Fatty acids, total polyunsaturated 0.102 g
Fatty acids, total saturated 0.187 g
Fiber, total dietary 0.0 g
Folate, DFE 12 µg
Folate, food 12 µg
Folate, total 12 µg
Folic acid 0 µg
Glutamic acid 2.172 g
Glycine 0.7 g
Histidine 0.487 g
Hydroxyproline 0.146 g
Iron, Fe 5.0 mg
Isoleucine 0.723 g
Leucine 1.228 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.309 g
Magnesium, Mg 31 mg
Manganese, Mn 0.028 mg
Methionine 0.422 g
Niacin 6.786 mg
Pantothenic acid 2.484 mg
Phenylalanine 0.635 g
Phosphorus, P 229 mg
Potassium, K 240 mg
Proline 0.902 g
Protein 22.25 g
Retinol 0 µg
Riboflavin 0.414 mg
Selenium, Se 31.5 µg
Serine 0.529 g
Sodium, Na 150 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.245 mg
Threonine 0.638 g
Total lipid (fat) 0.74 g
Tryptophan 0.147 g
Tyrosine 0.475 g
Valine 0.741 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 6.12 µg
Vitamin B-6 0.582 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.22 mg
Water 75.4 g
Zinc, Zn 3.0 mg