Emu, inside drums, cooked, broiled (05629)
100 g

Alanine 1.259 g
Alcohol, ethyl 0.0 g
Arginine 1.457 g
Ash 1.3 g
Aspartic acid 2.817 g
Caffeine 0 mg
Calcium, Ca 6 mg
Carbohydrate, by difference 0.0 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 91 mg
Copper, Cu 0.272 mg
Cryptoxanthin, beta 0 µg
Cystine 0.234 g
Energy 156 kcal
Energy 654 kJ
Fatty acids, total monounsaturated 0.859 g
Fatty acids, total polyunsaturated 0.408 g
Fatty acids, total saturated 0.654 g
Fiber, total dietary 0.0 g
Folate, DFE 10 µg
Folate, food 10 µg
Folate, total 10 µg
Folic acid 0 µg
Glutamic acid 3.161 g
Glycine 1.019 g
Histidine 0.709 g
Hydroxyproline 0.212 g
Iron, Fe 7.27 mg
Isoleucine 1.052 g
Leucine 1.788 g
Lutein + zeaxanthin 0 µg
Lycopene 0 µg
Lysine 1.905 g
Magnesium, Mg 33 mg
Manganese, Mn 0.034 mg
Methionine 0.614 g
Niacin 10.164 mg
Pantothenic acid 3.508 mg
Phenylalanine 0.924 g
Phosphorus, P 307 mg
Potassium, K 312 mg
Proline 1.312 g
Protein 32.38 g
Retinol 3 µg
Riboflavin 0.621 mg
Selenium, Se 49.6 µg
Serine 0.77 g
Sodium, Na 118 mg
Sugars, total 0.0 g
Theobromine 0 mg
Thiamin 0.41 mg
Threonine 0.928 g
Total lipid (fat) 2.01 g
Tryptophan 0.214 g
Tyrosine 0.691 g
Valine 1.078 g
Vitamin A, IU 10 IU
Vitamin A, RAE 3 µg
Vitamin B-12 2.4 µg
Vitamin B-6 0.949 mg
Vitamin C, total ascorbic acid 0.0 mg
Vitamin E (alpha-tocopherol) 0.25 mg
Water 64.31 g
Zinc, Zn 5.09 mg