Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise (21230)
100 g

Alcohol, ethyl 0.0 g
Ash 2.24 g
Caffeine 0 mg
Calcium, Ca 72 mg
Carbohydrate, by difference 27.4 g
Carotene, alpha 1 µg
Carotene, beta 44 µg
Cholesterol 29 mg
Choline, total 31.2 mg
Copper, Cu 0.082 mg
Cryptoxanthin, beta 0 µg
Energy 1153 kJ
Energy 276 kcal
Fatty acids, total monounsaturated 4.077 g
Fatty acids, total polyunsaturated 5.631 g
Fatty acids, total saturated 2.461 g
Fatty acids, total trans 0.078 g
Fatty acids, total trans-monoenoic 0.03 g
Fatty acids, total trans-polyenoic 0.049 g
Fiber, total dietary 1.4 g
Folate, DFE 43 µg
Folate, food 9 µg
Folate, total 29 µg
Folic acid 20 µg
Fructose 1.75 g
Galactose 0.0 g
Glucose (dextrose) 1.05 g
Iron, Fe 1.71 mg
Lactose 0.0 g
Lutein + zeaxanthin 41 µg
Lycopene 0 µg
Magnesium, Mg 20 mg
Maltose 0.47 g
Manganese, Mn 0.349 mg
Niacin 5.11 mg
Pantothenic acid 0.804 mg
Phosphorus, P 144 mg
Potassium, K 179 mg
Protein 10.94 g
Retinol 1 µg
Riboflavin 0.183 mg
Selenium, Se 19.3 µg
Sodium, Na 617 mg
Sucrose 0.12 g
Sugars, total 3.4 g
Theobromine 0 mg
Thiamin 0.16 mg
Total lipid (fat) 13.59 g
Vitamin A, IU 78 IU
Vitamin A, RAE 5 µg
Vitamin B-12 0.33 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.126 mg
Vitamin C, total ascorbic acid 0.3 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 7 IU
Vitamin E (alpha-tocopherol) 0.69 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 4.6 µg
Water 45.84 g
Zinc, Zn 0.62 mg