Fast foods, biscuit, with egg and bacon (21003) 100 g Alanine 0.559 g Alcohol, ethyl 0.0 g Arginine 0.624 g Ash 2.4 g Aspartic acid 0.89 g Caffeine 0 mg Calcium, Ca 126 mg Carbohydrate, by difference 19.06 g Carotene, alpha 0 µg Carotene, beta 14 µg Cholesterol 235 mg Choline, total 98.5 mg Copper, Cu 0.075 mg Cryptoxanthin, beta 3 µg Cystine 0.196 g Energy 1276 kJ Energy 305 kcal Fatty acids, total monounsaturated 8.96 g Fatty acids, total polyunsaturated 4.98 g Fatty acids, total saturated 5.3 g Fiber, total dietary 0.5 g Folate, DFE 54 µg Folate, food 20 µg Folate, total 40 µg Folic acid 20 µg Glutamic acid 2.036 g Glycine 0.513 g Histidine 0.287 g Iron, Fe 2.49 mg Isoleucine 0.548 g Leucine 0.875 g Lutein + zeaxanthin 107 µg Lycopene 0 µg Lysine 0.683 g Magnesium, Mg 16 mg Manganese, Mn 0.186 mg Methionine 0.281 g Niacin 1.6 mg Pantothenic acid 0.81 mg Phenylalanine 0.54 g Phosphorus, P 159 mg Potassium, K 167 mg Proline 0.727 g Protein 11.33 g Retinol 62 µg Riboflavin 0.15 mg Selenium, Se 20.6 µg Serine 0.624 g Sodium, Na 844 mg Sugars, total 2.19 g Theobromine 0 mg Thiamin 0.09 mg Threonine 0.453 g Total lipid (fat) 20.73 g Tryptophan 0.144 g Tyrosine 0.396 g Valine 0.635 g Vitamin A, IU 233 IU Vitamin A, RAE 63 µg Vitamin B-12 0.69 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.09 mg Vitamin C, total ascorbic acid 1.8 mg Vitamin D (D2 + D3) 0.6 µg Vitamin D 25 IU Vitamin E (alpha-tocopherol) 1.34 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 4.3 µg Water 46.67 g Zinc, Zn 1.09 mg