Fast foods, croissant, with egg, cheese, and sausage (21014)
100 g

Alanine 0.59 g
Alcohol, ethyl 0.0 g
Arginine 0.619 g
Ash 2.12 g
Aspartic acid 0.977 g
Caffeine 0 mg
Calcium, Ca 90 mg
Carbohydrate, by difference 15.9 g
Carotene, alpha 0 µg
Carotene, beta 29 µg
Cholesterol 123 mg
Choline, total 84.0 mg
Copper, Cu 0.07 mg
Cryptoxanthin, beta 8 µg
Energy 1289 kJ
Energy 308 kcal
Fatty acids, total monounsaturated 7.838 g
Fatty acids, total polyunsaturated 4.212 g
Fatty acids, total saturated 8.342 g
Fatty acids, total trans 0.15 g
Fatty acids, total trans-monoenoic 0.11 g
Fatty acids, total trans-polyenoic 0.039 g
Fiber, total dietary 1.8 g
Folate, DFE 74 µg
Folate, food 17 µg
Folate, total 50 µg
Folic acid 34 µg
Fructose 0.9 g
Galactose 0.0 g
Glucose (dextrose) 0.95 g
Glutamic acid 2.399 g
Glycine 0.503 g
Histidine 0.329 g
Hydroxyproline 0.1 g
Iron, Fe 1.65 mg
Isoleucine 0.551 g
Lactose 0.64 g
Leucine 0.929 g
Lutein + zeaxanthin 336 µg
Lycopene 0 µg
Lysine 0.609 g
Magnesium, Mg 17 mg
Maltose 0.63 g
Manganese, Mn 0.184 mg
Methionine 0.29 g
Niacin 2.754 mg
Pantothenic acid 0.75 mg
Phenylalanine 0.542 g
Phosphorus, P 138 mg
Potassium, K 158 mg
Proline 1.093 g
Protein 12.09 g
Retinol 170 µg
Riboflavin 0.37 mg
Selenium, Se 24.8 µg
Serine 0.561 g
Sodium, Na 577 mg
Starch 12.83 g
Sucrose 0.0 g
Sugars, total 3.12 g
Theobromine 0 mg
Thiamin 0.237 mg
Threonine 0.455 g
Tocopherol, beta 0.06 mg
Tocopherol, delta 0.21 mg
Tocopherol, gamma 1.32 mg
Tocotrienol, alpha 0.44 mg
Tocotrienol, beta 0.2 mg
Tocotrienol, delta 0.16 mg
Tocotrienol, gamma 0.57 mg
Total lipid (fat) 21.78 g
Tryptophan 0.106 g
Tyrosine 0.339 g
Valine 0.658 g
Vitamin A, IU 622 IU
Vitamin A, RAE 173 µg
Vitamin B-12 0.51 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.159 mg
Vitamin C, total ascorbic acid 0.1 mg
Vitamin D (D2 + D3) 0.7 µg
Vitamin D 27 IU
Vitamin E (alpha-tocopherol) 1.54 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 1.8 µg
Water 48.1 g
Zinc, Zn 1.14 mg