Fast foods, egg, scrambled (21018)
100 g

Alanine 0.763 g
Alcohol, ethyl 0.0 g
Arginine 0.836 g
Ash 1.2 g
Aspartic acid 1.311 g
Caffeine 0 mg
Calcium, Ca 57 mg
Carbohydrate, by difference 2.08 g
Carotene, alpha 0 µg
Carotene, beta 62 µg
Cholesterol 426 mg
Choline, total 180.6 mg
Copper, Cu 0.067 mg
Cryptoxanthin, beta 6 µg
Cystine 0.307 g
Energy 212 kcal
Energy 887 kJ
Fatty acids, total monounsaturated 5.889 g
Fatty acids, total polyunsaturated 1.969 g
Fatty acids, total saturated 6.153 g
Fiber, total dietary 0.0 g
Folate, DFE 29 µg
Folate, food 29 µg
Folate, total 29 µg
Folic acid 0 µg
Glutamic acid 1.773 g
Glycine 0.438 g
Histidine 0.325 g
Iron, Fe 2.59 mg
Isoleucine 0.836 g
Leucine 1.185 g
Lutein + zeaxanthin 233 µg
Lycopene 0 µg
Lysine 0.913 g
Magnesium, Mg 14 mg
Manganese, Mn 0.043 mg
Methionine 0.427 g
Niacin 0.21 mg
Pantothenic acid 0.94 mg
Phenylalanine 0.75 g
Phosphorus, P 242 mg
Potassium, K 147 mg
Proline 0.577 g
Protein 13.84 g
Retinol 171 µg
Riboflavin 0.52 mg
Selenium, Se 22.5 µg
Serine 1.002 g
Sodium, Na 187 mg
Sugars, total 1.64 g
Theobromine 0 mg
Thiamin 0.08 mg
Threonine 0.657 g
Total lipid (fat) 16.18 g
Tryptophan 0.212 g
Tyrosine 0.562 g
Valine 0.96 g
Vitamin A, IU 679 IU
Vitamin A, RAE 176 µg
Vitamin B-12 1.01 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.19 mg
Vitamin C, total ascorbic acid 3.3 mg
Vitamin D (D2 + D3) 1.1 µg
Vitamin D 46 IU
Vitamin E (alpha-tocopherol) 0.96 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 9.0 µg
Water 66.7 g
Zinc, Zn 1.66 mg