Fast foods, hamburger, large, single patty, with condiments (21202) 100 g Alcohol, ethyl 0.0 g Ash 1.77 g Betaine 21.8 mg Caffeine 0 mg Calcium, Ca 87 mg Carbohydrate, by difference 22.14 g Carotene, alpha 1 µg Carotene, beta 26 µg Cholesterol 40 mg Choline, total 33.3 mg Copper, Cu 0.101 mg Cryptoxanthin, beta 2 µg Dihydrophylloquinone 0.0 µg Energy 1070 kJ Energy 256 kcal Fatty acids, total monounsaturated 5.404 g Fatty acids, total polyunsaturated 1.179 g Fatty acids, total saturated 4.785 g Fiber, total dietary 1.1 g Fluoride, F 28.0 µg Folate, DFE 31 µg Folate, food 9 µg Folate, total 22 µg Folic acid 13 µg Fructose 1.86 g Glucose (dextrose) 1.14 g Iron, Fe 1.73 mg Lactose 0.15 g Lutein + zeaxanthin 21 µg Lycopene 668 µg Magnesium, Mg 24 mg Maltose 0.37 g Manganese, Mn 0.193 mg Niacin 4.65 mg Pantothenic acid 0.394 mg Phosphorus, P 121 mg Potassium, K 225 mg Protein 15.68 g Retinol 0 µg Riboflavin 0.201 mg Selenium, Se 24.8 µg Sodium, Na 374 mg Starch 14.9 g Sucrose 0.15 g Sugars, total 3.67 g Theobromine 0 mg Thiamin 0.16 mg Tocopherol, beta 1.12 mg Tocopherol, delta 0.02 mg Tocopherol, gamma 0.13 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total lipid (fat) 11.6 g Vitamin A, IU 45 IU Vitamin A, RAE 2 µg Vitamin B-12 1.66 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.148 mg Vitamin C, total ascorbic acid 0.3 mg Vitamin D (D2 + D3) 0.1 µg Vitamin D 4 IU Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 5.0 µg Water 48.81 g Zinc, Zn 3.04 mg