Fast foods, hush puppies (21129) 100 g Alcohol, ethyl 0.0 g Ash 3.8 g Caffeine 0 mg Calcium, Ca 100 mg Carbohydrate, by difference 40.21 g Carotene, alpha 0 µg Carotene, beta 1 µg Cholesterol 0 mg Choline, total 11.6 mg Copper, Cu 0.145 mg Cryptoxanthin, beta 0 µg Energy 1238 kJ Energy 296 kcal Fatty acids, total monounsaturated 7.806 g Fatty acids, total polyunsaturated 1.762 g Fatty acids, total saturated 2.621 g Fiber, total dietary 2.9 g Folate, DFE 223 µg Folate, food 29 µg Folate, total 143 µg Folic acid 114 µg Fructose 0.17 g Galactose 0.0 g Glucose (dextrose) 0.23 g Iron, Fe 2.55 mg Lactose 0.0 g Lutein + zeaxanthin 14 µg Lycopene 0 µg Magnesium, Mg 40 mg Maltose 0.23 g Manganese, Mn 0.411 mg Niacin 2.13 mg Phosphorus, P 410 mg Potassium, K 256 mg Protein 6.16 g Retinol 0 µg Riboflavin 0.07 mg Selenium, Se 26.2 µg Sodium, Na 813 mg Starch 30.32 g Sucrose 3.17 g Sugars, total 3.8 g Theobromine 0 mg Thiamin 0.17 mg Total lipid (fat) 13.25 g Vitamin A, IU 1 IU Vitamin A, RAE 0 µg Vitamin B-12 0.0 µg Vitamin B-12, added 0.0 µg Vitamin B-6 0.11 mg Vitamin C, total ascorbic acid 0.0 mg Vitamin D (D2 + D3) 0.0 µg Vitamin D 0 IU Vitamin E (alpha-tocopherol) 1.06 mg Vitamin E, added 0.0 mg Vitamin K (phylloquinone) 3.4 µg Water 36.58 g Zinc, Zn 0.73 mg