Fast foods, nachos, with cheese (21078)
100 g

Alanine 0.292 g
Alcohol, ethyl 0.0 g
Arginine 0.208 g
Ash 1.87 g
Aspartic acid 0.344 g
Caffeine 0 mg
Calcium, Ca 63 mg
Carbohydrate, by difference 34.91 g
Carotene, alpha 0 µg
Carotene, beta 2 µg
Cholesterol 3 mg
Choline, total 26.4 mg
Copper, Cu 0.064 mg
Cryptoxanthin, beta 2 µg
Energy 1436 kJ
Energy 343 kcal
Fatty acids, total monounsaturated 14.02 g
Fatty acids, total polyunsaturated 5.04 g
Fatty acids, total saturated 2.173 g
Fatty acids, total trans 0.058 g
Fatty acids, total trans-monoenoic 0.034 g
Fatty acids, total trans-polyenoic 0.024 g
Fiber, total dietary 3.2 g
Folate, DFE 10 µg
Folate, food 10 µg
Folate, total 10 µg
Folic acid 0 µg
Fructose 0.0 g
Galactose 0.0 g
Glucose (dextrose) 0.0 g
Glutamic acid 0.916 g
Glycine 0.146 g
Histidine 0.135 g
Hydroxyproline 0.0 g
Iron, Fe 0.75 mg
Isoleucine 0.187 g
Lactose 1.63 g
Leucine 0.521 g
Lutein + zeaxanthin 9 µg
Lycopene 1 µg
Lysine 0.156 g
Magnesium, Mg 42 mg
Maltose 0.0 g
Manganese, Mn 0.187 mg
Methionine 0.094 g
Niacin 0.63 mg
Pantothenic acid 0.38 mg
Phenylalanine 0.229 g
Phosphorus, P 198 mg
Potassium, K 362 mg
Proline 0.531 g
Protein 4.32 g
Retinol 5 µg
Riboflavin 0.133 mg
Selenium, Se 8.6 µg
Serine 0.219 g
Sodium, Na 313 mg
Starch 28.33 g
Sucrose 0.53 g
Sugars, total 2.17 g
Theobromine 0 mg
Thiamin 0.123 mg
Threonine 0.156 g
Tocopherol, beta 0.08 mg
Tocopherol, delta 0.22 mg
Tocopherol, gamma 6.46 mg
Tocotrienol, alpha 0.23 mg
Tocotrienol, beta 0.42 mg
Tocotrienol, delta 0.41 mg
Tocotrienol, gamma 0.0 mg
Total lipid (fat) 21.5 g
Tryptophan 0.042 g
Tyrosine 0.135 g
Valine 0.25 g
Vitamin A, IU 21 IU
Vitamin A, RAE 5 µg
Vitamin B-12 0.07 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.215 mg
Vitamin C, total ascorbic acid 1.1 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 4.08 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 19.3 µg
Water 37.4 g
Zinc, Zn 0.86 mg