Fast foods, potato, french fried in vegetable oil (21138)
100 g

Alcohol, ethyl 0.0 g
Ash 1.85 g
Betaine 0.4 mg
Caffeine 0 mg
Calcium, Ca 18 mg
Carbohydrate, by difference 41.44 g
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cholesterol 0 mg
Choline, total 36.8 mg
Copper, Cu 0.124 mg
Cryptoxanthin, beta 0 µg
Dihydrophylloquinone 42.8 µg
Energy 1305 kJ
Energy 312 kcal
Fatty acids, total monounsaturated 5.969 g
Fatty acids, total polyunsaturated 5.398 g
Fatty acids, total saturated 2.336 g
Fatty acids, total trans 0.06 g
Fatty acids, total trans-monoenoic 0.027 g
Fatty acids, total trans-polyenoic 0.033 g
Fiber, total dietary 3.8 g
Folate, DFE 30 µg
Folate, food 30 µg
Folate, total 30 µg
Folic acid 0 µg
Iron, Fe 0.81 mg
Lutein + zeaxanthin 27 µg
Lycopene 0 µg
Magnesium, Mg 35 mg
Manganese, Mn 0.247 mg
Niacin 3.004 mg
Pantothenic acid 0.58 mg
Phosphorus, P 125 mg
Phytosterols 0 mg
Potassium, K 579 mg
Protein 3.43 g
Retinol 0 µg
Riboflavin 0.039 mg
Selenium, Se 0.9 µg
Sodium, Na 210 mg
Sugars, total 0.3 g
Theobromine 0 mg
Thiamin 0.17 mg
Tocopherol, beta 0.05 mg
Tocopherol, delta 0.9 mg
Tocopherol, gamma 3.63 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.09 mg
Tocotrienol, delta 0.03 mg
Tocotrienol, gamma 0.03 mg
Total lipid (fat) 14.73 g
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-12 0.0 µg
Vitamin B-12, added 0.0 µg
Vitamin B-6 0.372 mg
Vitamin C, total ascorbic acid 4.7 mg
Vitamin D (D2 + D3) 0.0 µg
Vitamin D 0 IU
Vitamin E (alpha-tocopherol) 1.67 mg
Vitamin E, added 0.0 mg
Vitamin K (phylloquinone) 11.2 µg
Water 38.55 g
Zinc, Zn 0.5 mg